Control or Reverse Your Prediabetes, Naturally With Nutrition
Join Our Scientifically-Proven Online Program to Lower HbA1c, Lose Weight, and Reduce or Avoid Medication
You Have PREdiabetes; That’s The Good News!
That means you’ve now got an amazing opportunity to focus on YOU, improve your health and avoid that dreaded T2Diabetes diagnosis!
Like most people, you probably want to get your blood sugar back to normal fast, and avoid as much medication as possible, right?
And you’ve heard that your diet can help, but what to eat and not to eat is just so confusing!
Well…all that is about to change.
The T2Diet ‘Prediabetes’ Program is specifically designed to get your prediabetes health on track, in just 16 weeks!
What Others Have To Say
There are lots of books and “so called” experts who will give you very bad advice. The nutritionists on this website have done their homework and know what they’re talking about. Last week I went in for my yearly physical and my A1c was 5.5! The doctor had told me that if I could keep my A1c under 5.7 for a year he would take me off metformin. So… I’m off metformin and you could say that I’m not pre diabetic anymore!
~Cheryl
I learned that eating healthy isn’t painful, time consuming, drudgery. It can be fun AND taste good. Wish the doctor’s office would have shown YOUR way of doing it when I was first diagnosed. I probably would not have stuck my head in the sand so long! Glad I found you!
~Michelle
I was having some issues with my A1c numbers and needed to eat differently and lose weight. It’s two weeks now and I have lost 3.6kg. The recipes have tasted good and are easy to adapt to my food allergies.
~Lenah
My partner is prediabetic and after following the guidelines on your site he’s lost over 10.8kg in weight. Thanks for providing such an informative website.
~Carol
There is so much health information about healthy eating that if you are pre diabetic your primary Dr does not tell you. Thank God I now know what I can eat. Thank you.
~Lillian
This is the best program! So many well written materials – clear and easy to understand. I am thrilled to have found this.
~Elizabeth
Gain Confidence To Control Or Reverse Prediabetes, In Just 16 Weeks!
- Discover the foods to eat and foods to avoid
- Everything you need at your fingertips, anytime
- Reach your blood sugar and HbA1c goals
- Enjoy a new level of health and happiness
- Easy-to-understand and follow step-by-step
- Find recommended foods at local supermarkets
- Enjoy delicious nutritious easy meals
- Master the practical skills for life-long change
All You Have To Do Is…
Follow The Guidelines; YOU WILL GET RESULTS!
The T2Diet ‘Prediabetes’ Program was designed specifically for PREdiabetes – meaning, you won’t be lumped in with people with type 2 diabetes like usual!
The program will guide you step-by-step to understand your prediabetes blood sugar and gain the nutrition knowledge and skills for life-long change.
Inside you’ll discover:
- An easy-to-follow prediabetes nutrition plan.
- How to master your prediabetes blood sugar and get levels back to normal.
- Key ways to take control of your prediabetes health and avoid a T2Diabetes diagnosis.
- Strategies to maintain your results long term.
- And much more.
Best of all, there’s no calorie counting or restriction, which means no starvation!
You can eat all you want, as long as it’s within the T2Diet ‘Prediabetes’ Program guidelines – easy, flexible guidelines so you can make changes that feel natural and sustainable for you!
How Does The Program Work?
The 16 week program is designed to be step-by-step, so it’s super easy to follow.
You’ll receive new modules each week. All you have to do is login and follow 3 easy steps.
STEP 1. Watch the Weekly Videos
Enjoy short videos that focus on the things that really matter so you quickly gain the knowledge and skills you need
STEP 2. Access the Weekly Resources
Explore valuable food guides, menus, easy recipes & simple food swaps so your diet changes feel natural & sustainable to you
STEP 3. Take the Weekly Action Steps
Apply the practical action steps so each small step you take builds to big changes to your health over 16 weeks and beyond
“I loved this program. Now I have a complete course that I can go back to on a daily basis. I learned how to count carbs and to prep food. And what good and bad carbs can do to your system. I’m now eating much healthier!”
— Cindy
Ready to Take Charge of Your Prediabetes Health?
Starting today, you can lower HbA1c, lose weight and reduce or avoid medications, naturally with nutrition!
DIY 16-Wk PREDIABETES Program
$130 for 20 weeks access
- Receive weekly modules with proven, practical guidance to lower blood sugar, lose weight, reduce meds. Login and follow the program.
- 200 recipes included throughout the program
VIP ANNUAL SUBSCRIPTION
$230/ per year
- Everything in the T2Diet ‘Prediabetes’ Program
- Receive weekly meal plans
- Access 1500+ recipes
- Smart meal planner
- Library of resources
- 250+ cooking classes
- Health log to track your progress
- Ongoing support & motivation
Get More Support As A VIP Member
Stay inspired and motivated with nutritious delicious weekly meal plans and 1500+ recipes to explore
Upgrade your cooking skills with 250+ easy delicious video cooking classes to follow step by step
Track your progress – fasting and daily levels, HbA1c, weight & meds; troubleshoot issues to get better results
Comprehensive food guides at your fingertips with proven, practical nutrition advice that works
Search our huge members library for expert answers to diabetes-specific food, nutrition and health questions
Receive ongoing support throughout the year to ensure you achieve and maintain your health goals
CLICK HERE FOR VIP PROGRAM DETAILS
What’s Included in the VIP Program?
The T2Diet Program or Prediabetes Program and access to everything you need to elevate your diabetes health, at your fingertips, anytime you need it, all year round!
Get Delicious Weekly Meal Plans
so you stay inspired and motivated to reach your ideal blood sugar, weight and health goals
- 4 easy tasty low carb lunches and dinners every week
- Easy to follow prep ahead guide
- Featured cooking classes to master skills
- Breakfast and snacks selection
Tools To Make Planning and Shopping Easier
so you can stay on track with your meals and streamline your time and energy
- Organise your week with our smart meal planner
- Automatically calculate nutrition facts
- Generate a shopping list; edit; add to; and access on-the-go
- Store recipe notes and add favourite meals to collections
Let Our Detailed Guides Solve Any Eating Confusions
so you never feel worried about exactly what to eat and what not to eat to optimise your blood sugar and diabetes health
Get focused on the things that really matter and learn to eat to treat your diabetes so you achieve the results you want, and maintain them too.
Get Trusted Answers To Your Questions
so you don’t waste time searching ‘out there’ on the wild west web for inaccurate or outdated info
Wondering if a food or supplement is ‘safe’ and how it might affect your blood sugar? Visit the Members Library to find hundreds of evidence-based articles with guidelines specific to type 2 diabetes and prediabetes management.
Use Our Health Log To Track Your Progress
so you fully understand your diabetes and how to improve your results
Track fasting and daily levels, HbA1c, weight and list medications. Discover effective strategies to improve blood sugar levels and weight loss.
Gain Knowledge And Skills For Lasting Change
so you feel confident and empowered for a positive future
Low Carb Breads Masterclass, 250+ cooking classes; plus, access the 16-week T2Diet Program or Prediabetes Program
Frequently Asked Questions
How long do I have access to the T2Diet Program?
Can I try the T2Diet Program for free?
Currently we don't offer a free trial. Once you join the program, you're making a commitment to yourself to complete the 16 week program; and you'll be glad you did!
If you have questions before joining, please contact us at: [email protected]
See refunds policy here.
Does the T2Diet Program include weekly meal plans?
No. Our weekly meal plan service is not included in the DIY T2Diet Program or T2Diet 'Prediabetes' Program, so you won't receive weekly meal plans. However, you will receive recipe suggestions each week, along with sample meal plans and menus throughout the program. There are around 200 recipes provided throughout the program.
After completing the program, you can join on a monthly or annual subscription, where you'll receive weekly meal plans and many other membership benefits.
As a VIP Member, you have access to the T2Diet Program and our full online nutrition service, including the weekly meal plans.
Is the T2Diet Program suitable for coeliac / gluten free?
Is the T2Diet Program suitable for vegetarians?
Is the T2Diet Program a subscription?
I have a question not listed here?
Meet Dr Jedha: T2Diet Program Creator
DMP Founder & T2Diabetes NutritionIST
After seeing thousands of our members transform their health over the years, I merged my knowledge and experience with rigorous academic research to develop the T2Diet Program; leading some of the world’s most innovative digital health research; and supporting people to achieve meaningful health changes.
Later, I redeveloped the program so our members with prediabetes had a program specific to them – all focused on prediabetes blood sugar levels and goals, and prediabetes health and nutrition. If you’re ready to change your health, this program is for you!
DR JEDHA & RESEARCH FEATURED IN
Find FAQs and contact us – we’ll be more than happy to help.
