Lower Blood Sugar and HbA1c, Lose Weight, Reduce Medications
Join Australia’s First Scientifically-Proven Online Nutrition Program and Live Life to The Fullest!
“This was such a great experience, it was easy to follow and I have had a major reset on how to deal with my diabetes.” ~Wendy
AS SEEN IN
The T2Diet Program is Australia’s First Scientifically-Proven Online Nutrition Program to Lower HbA1c, Weight and Medications
Here’s what people have to say
Dean maintains a HbA1c of 5.6 to 5.8%
The T2Diet helped Dean improve his overall health. He lowered his HbA1c by 1.3% and his last three readings have stayed around 5.6 to 5.8%. His doctor had reduced his medication. He recently told us, he is now medication-free, after living with type 2 diabetes more than 20 years.
Malena effortlessly loses weight & maintains it
The program helped Malena refocus on her goals. She lost 4 kg effortlessly and is happy that she continues to maintain the weight loss. She reduced HbA1c by 0.7% and has maintained a level at 6% or under.
John lowered HbA1c by 3%
John came into the program to learn more about the impact of diet on his diabetes health. He followed the weekly nutrition modules and discovered the connection and was amazed at the results – he lowered HbA1c by 3%, lost 5-6 kg, and reduced medications.
Jackie now understands her numbers
Jackie now manages her diabetes better because she understands the meaning of her numbers and how what she eats affects her diabetes health. She lowered her HbA1c from 8% down to 7% and hasn’t been down that low for years.
Helen finally achieves successful weight loss
Helen struggled for a long time with achieving weight loss and wasn’t getting any support from other sources. The program provided the education, support and encouragement to help her engage and rethink the importance of her own health. She’s now lost 26 kg!
Each story is a testament to the power of our scientifically-proven approach to improve health and change lives!
Real Results, Real Impact
The T2Diet Program is backed by the highest form of evidence – a randomised controlled trial – demonstrating significant health improvements, in just 16 weeks!
Lower HbA1c
Average reduction
0.94%
Range
up to 3%
Lose Weight
Average reduction
4.36 kg
Range
up to 14 kg
Reduce Medication
87% of program participants reduced medication
25% reduced medication by more than 20%
Take A Moment To Imagine How Good You Will Feel…
You join the T2Diet Program.
Finally, you understand how food choices impact your blood sugar and diabetes health so you can feel empowered to make the right decisions.
You gain confidence to navigate any meal or snack situation because you know which foods serve your body best and which ones to avoid.
As you journey through the program, you’ll experience firsthand its power to change your health.
You’ll see real, tangible results, with lower blood sugar and HbA1c levels; and that stubborn weight is shifting at last.
Before long you work with your doctor to reduce or stop your medication, which feels amazing!
But the most important thing is, you finally feel like you’re in control of your diabetes, instead of the other way around.
You feel excited that you know how to manage your diabetes long term, so you can live your best life possible.
How good will this feel?
This could be you, in a matter of weeks!
“I was really ecstatic with the reduction in my HbA1c. So was my doctor. I believe that, for the first time in my 20 year history with diabetes, I have the tools to beat this disease without relying on medication.” ~Dean
You’ll be Leaving All The Confusions Behind!
❌ No more feeling confused and overwhelmed by outdated conflicting information.
❌ No more going around in circles wondering what to eat and what not to eat.
❌ Keep increasing medications only to feel disappointed when your HbA1c creeps up again.
❌ Fear your health will decline and you won’t be able to keep up with your family, kids or grand kids.
❌ Struggle with eating right or sticking to a healthy diet only to find yourself back at square one.
✅ Leave all the noise behind ‘out there’ and get proven, practical solutions that are easy to understand and work.
✅ Understand your diabetes and what to eat to keep your blood sugar stable.
✅ Amaze your doctor with lower HbA1c and weight loss so they’ll work with you to reduce medication.
✅ Inspire your family and friends. Take your life back. Have a positive future.
✅ Discover a nutrition plan that feels natural, enjoyable and sustainable for you long term.
Don’t Wait Another Day, Month, Or Years To Change Your Future
Whether you’re newly diagnosed or have had diabetes several years, it is critically important to get your blood sugar and HbA1c into a healthy range and keep them there.
Diabetes complications can be serious and even life-threatening. Make the decision now to commit to you so you can experience long term health improvements.
More From Our Members
I’ve been following your advice for about three months now. I’m a 77 year old male, and went from an A1c reading of 7.9 to 6.0; also lost 9.9kg.
~Paul
When I was diagnosed, my A1C was 7.7. In three months my A1C dropped to 6.1. I have also lost 18.1kg.
~Deborah
I’m doing great since taking the program. I have lost 10 kg and my sugar cholesterol etc all are amazing first time since 2001.
~Kirsten
I learned I don’t have to live in fear of diabetes, but can take my power back and be proactive about it. I’m feeling very upbeat and positive about my eating habits being modified and changed without feeling deprived or like a victim.
~Sandra
Your resources provided the tools I needed to bring my blood glucose level down, until my A1c test results were within normal range. Thank you for all you do!
~Pat
Full of very useful information that is both easy to read and understand. Not a “diet” but a lifestyle that is easy to continue.
I’ve lost 7kg too!
~Graham
How Does The Program Work?
You’ll begin with a 16-week structured program, designed to be step-by-step, making it super easy to follow.
Simply log in and follow three straightforward steps.
STEP 1. Watch the Weekly Videos
Enjoy short videos that focus on the things that really matter so you quickly gain the knowledge and skills you need to achieve the best results
STEP 2. Access the Weekly Resources
Explore detailed food guides, menus, easy recipes & simple food swaps so your diet changes feel natural and sustainable to you
STEP 3. Take the Weekly Action Steps
Apply the practical action steps so each small step you take builds to big changes to your health over 16 weeks and beyond
“I loved this program. I learned how to count carbs and to prep food. And what good and bad carbs can do to your system. I’m now eating much healthier!” ~Cindy
Transform Your Health for Life
With ongoing support year round, members in the VIP program continue to enhance their health, sustaining results for the long term!
Stay inspired and motivated with nutritious delicious weekly meal plans and 1500+ recipes to explore
Master your cooking skills with over 250 easy delicious video cooking classes to follow step by step
Track your progress – fasting and daily levels, HbA1c, weight & meds; troubleshoot issues to improve results
Comprehensive food guides at your fingertips with proven, practical nutrition guidelines that work
Search our huge members library for trusted answers to diabetes-specific food, nutrition and health questions
Ongoing education and support year round to ensure you achieve and maintain your diabetes health goals
CLICK HERE FOR VIP PROGRAM DETAILS
What’s Included in the VIP Program?
The T2Diet Program or Prediabetes Program and access to everything you need to elevate your diabetes health, at your fingertips, anytime you need it, all year round!
Get Delicious Weekly Meal Plans
so you stay inspired and motivated to reach your ideal blood sugar, weight and health goals
- 4 easy tasty low carb lunches and dinners every week
- Easy to follow prep ahead guide
- Featured cooking classes to master skills
- Breakfast and snacks selection
Tools To Make Planning and Shopping Easier
so you can stay on track with your meals and streamline your time and energy
- Organise your week with our smart meal planner
- Automatically calculate nutrition facts
- Generate a shopping list; edit; add to; and access on-the-go
- Store recipe notes and add favourite meals to collections
Let Our Detailed Guides Solve Any Eating Confusions
so you never feel worried about exactly what to eat and what not to eat to optimise your blood sugar and diabetes health
Get focused on the things that really matter and learn to eat to treat your diabetes so you achieve the results you want, and maintain them too.
Get Trusted Answers To Your Questions
so you don’t waste time searching ‘out there’ on the wild west web for inaccurate or outdated info
Wondering if a food or supplement is ‘safe’ and how it might affect your blood sugar? Visit the Members Library to find hundreds of evidence-based articles with guidelines specific to type 2 diabetes and prediabetes management.
Use Our Health Log To Track Your Progress
so you fully understand your diabetes and how to improve your results
Track fasting and daily levels, HbA1c, weight and list medications. Discover effective strategies to improve blood sugar levels and weight loss.
Gain Knowledge And Skills For Lasting Change
so you feel confident and empowered for a positive future
Low Carb Breads Masterclass, 250+ cooking classes; plus, access the 16-week T2Diet Program or Prediabetes Program
All It Takes Is A Commitment To YOU
to unlock your new health potential…
Ready To Get Started?
16-Wk T2Diet Program
> For people with type 2 diabetes
$130 for 20 weeks access
- Receive weekly modules with proven, practical guidance to lower blood sugar, lose weight, reduce meds. Login and follow the program.
- 200 recipes included throughout the program
VIP MEMBERSHIP
**BEST VALUE & SUPPORT**
$250/ per year
- Take the T2Diet Program or Prediabetes Program
- Receive weekly meal plans
- Access 1500+ recipes
- Guides and a library of resources
- 250+ cooking classes
- Health log to track your progress
- Monthly member check ins and quarterly health checks for personal support
- Ongoing support and motivation all year round
16-Wk PREDIABETES Program
> For people with prediabetes
$130 for 20 weeks access
- Receive weekly modules with proven, practical guidance to lower blood sugar, lose weight, reduce meds. Login and follow the program.
- 200 recipes included throughout the program
Support Wherever You Are; At Your Fingertips Whenever You Need It
so you never feel alone, confused or overwhelmed
Install our web app on your smartphone for on-the-go access; or access all the resources and support from any device – desktop, laptop, smartphone, tablet – anytime you need it!
I can’t believe how easy it was to lose 3.5 kilograms.
Really loved the program. Thanks.
~Marie
Thanks for all the food tips, and, most importantly, the inspiration to change my diet. My morning readings are now in the mid 5’s, as opposed to high 8’s previously. The diet change is now a permanent part of our eating.
~Tony
This is the best program! So many well written materials – clear and easy to understand. I am thrilled to have found this.
~Elizabeth
I don’t have to starve myself to get a good healthy meal and lose weight too. A1c is down to 6.5 was closer to 8 before. Thanks for helping me get on track with what I can eat.
~Cathy
The T2Diet Program has been an absolutely fantastic program, even for a long-term VIP member like myself. It was so well done, and really helped me a lot.
~Doug
Thank you for all your help and info. I feel great, I’ve lost 10.8kg, and the inflammation in my hips and back has decreased.
~Beverly
Frequently Asked Questions
How long do I have access to the T2Diet Program?
When you join the DIY T2Diet Program: You have access to the T2Diet Program modules and resources for the 16 weeks of the program and 4 weeks after the program finishes, so a total of 20 weeks.
If you wish to maintain or continue access after that, and receive our ongoing support and weekly meal plans, then you can join on a monthly or annual subscription.
When you join as a VIP Member: You have access to the T2Diet Program resources and all our other resources and ongoing support for as long as you maintain an active membership. VIP Memberships are for one year and renew on an annual basis.
Can I try the T2Diet Program for free?
We do not offer a free trial period, so you acknowledge and accept that once you make the decision to join the program and your transaction is processed, we do not refund fees for change of mind.
See the refunds policy here.
Is the T2Diet Program suitable for coeliac / gluten free?
YES.
Most of the information, recipes and resources in the T2Diet Program are gluten free and suitable for coeliac.
Is the T2Diet Program suitable for vegetarians?
The T2Diet Program is NOT designed for people who choose a vegetarian diet, however, the general guidelines and information throughout the program is suited to all people with type 2 diabetes.
In addition, there are over 100 meat free recipes included in the program resources.
If you choose to join the program as a vegetarian, the weekly modules and videos may discuss meat, so you need to be aware of this. If this is going to bother you, then the program is not for you. Overall though, there will be helpful information that is suited to you as well.
Is the T2Diet Program a subscription?
When you purchase the T2Diet Program you will be billed once for the program amount (in AUD). This grants you access to the T2Diet Program modules and resources for the 16 weeks of the program and 4 weeks after the program finishes, so a total of 20 weeks. If you wish to maintain or continue access after that, and receive our ongoing support and weekly meal plans, then you can join on a monthly or annual subscription.
If you join the VIP Membership it is an annual subscription, billed in AUD each year. You can manage your subscription from your account page.
Are there discounts for pensioners and veterans?
If you have any difficulties with the program fee, please contact us using the blue pop-up icon below or email us at: [email protected] to discuss options.
I have a question not listed here?
No problem.
Use the blue pop-up icon below or email us at: [email protected]
Visit our Help Centre to find more FAQs and to contact us.
We’ll be more than happy to help!
Got a question or need help with something? Use the blue icon below or email us: [email protected]
Meet Dr Jedha
Founder & T2Diabetes NutritionIST
Dr. Jedha Dening is a leading specialist in digital health and nutritional management of type 2 diabetes and prediabetes. Witnessing countless health transformations over the years, Dr. Jedha combined her expertise with rigorous research at Deakin University to develop the T2Diet Program. She has pioneered some of the world’s most innovative digital health nutrition research, helping people transform their health and lives. Dr. Jedha’s dedication to improving health outcomes has made her a trusted leader in diabetes nutrition and digital health.
T2Diet Program: Changing Lives
Australia’s first and only scientifically-proven clinically effective digital nutrition program for adults with type 2 diabetes and prediabetes
Got a question or need help with something? Use the blue icon below or email us: [email protected]
DISCLOSURE: While all customer testimonials and stories are from real people who are part of the DMP T2Diet community, results may not reflect the results you may achieve. Results may vary depending on individual circumstances and your experience may not be similar to the experience of the testimonials.