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Diabetes Meal Plans Australia

Diabetes Meal Plans Australia

Low Carb Meal Planning for Type 2 Diabetes & Prediabetes in Australia

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5 Easy Diabetic Friendly Recipes

Table of Contents[Hide][Show]
  • 1. Pumpkin Puffs
  • 2. “Potato” Salad
  • 3. Chicken Posole 
  • 4. Feta & Spinach Egg Muffins
  • 5. Chocolate Mud Cake

When it comes to diabetic friendly recipes, you want a meal that’s going to provide great nutritional value, without impacting blood sugar levels negatively.

Let’s face it, meals that are easy to make are also very appealing.

Today, we’ve got 5 easy recipes for you to explore.

1. Pumpkin Puffs

These is one of our favourite, and the favourite of many others too!

With just 5 ingredients, they can’t get much easier. Make a batch and keep them in the fridge to grab for breakfast, lunch or a snack.

➢ RECIPE HERE

2. “Potato” Salad

With this diabetic friendly potato salad you can enjoy all the flavour without the spike in blood sugar!

Best of all, if you serve this “potato” salad to your family or guests, they (almost) won’t know the difference. Or, if they do, they’ll love it just as much.

➢ RECIPE HERE

3. Chicken Posole 

Posole is a thick Mexican soup with a fresh slightly spicy flavour that is incredibly satisfying.

This soup makes the perfect autumn and winter meal for lunch or dinner, and works perfectly when you have some leftover BBQ chicken you want to use up.

➢ RECIPE HERE

4. Feta & Spinach Egg Muffins

Egg muffins are great for an any-time meal of the day. Grab a couple for breakfast, eat a few for lunch, or even warm some up for dinner – they are usually great eaten hot or cold!

If you not fond of spinach or feta, get creative. Egg muffins can be filled with all sorts of wonderful things – ham, sundried tomato, mushrooms, olives, chicken, avocado, vegetables, any type of cheese, and the list goes on.

➢ RECIPE HERE

5. Chocolate Mud Cake

A diabetic friendly recipe list would not be complete without a decadent dessert!

This mud cake is super easy to make and is the perfect sugar free indulgence if you’re desiring a sweet treat. Plus, it makes the perfect birthday or celebration cake too.

➢ RECIPE HERE

Make sure you give these delicious diabetic friendly recipes a try – and share them with friends too, they are delicious!

Did you know our members have access to over 1500+ recipes? Plus, weekly meal plans, food guides, a huge library and much more.

Check out our membership options today – eat delicious food every day and lower blood sugar at the same time!

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