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Low Carb Meal Planning for Type 2 Diabetes & Prediabetes in Australia

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Low Carb Chocolate Mud Cake Recipe

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This low carb chocolate cake is super moist with a thick and tasty icing. With only 3 grams of carbs per slice this cake is perfect to eat with an afternoon coffee or decorate for a diabetes-friendly birthday or celebration. Your friends and family will never even know it’s low in carbs. 🙂

Easy, delicious cake with only 3g carbs per slice!

Whip up the ingredients in a bowl and bake for just 15 minutes, cool, ice and you’re ready to go!

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Chocolate Mud Cake

Prep Time15 minutes mins
Cook Time15 minutes mins
Total Time30 minutes mins
Servings: 16 slices
Carbs: 3g

Ingredients

Cake

  • 1.5 cups blanched almond flour – see notes below
  • 6 Tablespoon unsweetened Dutch cocoa powder
  • 2.25 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/3 cup milk
  • 3 large eggs
  • 1/3 cup natvia sweetener
  • 1.5 teaspoon vanilla extract
  • Baking paper

Icing

  • 200 g cream cheese
  • 1/4 cup unsweetened Dutch cocoa powder
  • 1/4 cup natvia sweetener
  • 1 teaspoon vanilla extract
  • 2 Tablespoon milk

Instructions

  • Preheat oven to 180C.
  • Line a 20cm circular cake pan with baking paper.
  • Add all the ingredients to a bowl and stir until combined well.
  • Pour into the cake pan and spread evenly.
  • Place on the middle rack in oven and bake for 15 minutes.
  • Remove from the oven. Remove the cake from the pan by lifting out the baking paper, and place on a wire rack to cool.
  • Once cooled, combine all the icing ingredients then spread over the cake, including the sides.
  • Slice into pieces and enjoy!

Notes

*Store in the fridge up to a week.
Almond flour – you can also use almond ‘meal’, which tends to be cheaper at the supermarket. You can purchase ‘blanched’ flour in some places, but if not, place in a small pan over low heat for a few minutes and stir regularly. This ‘blanches’ it to give it a different flavour. Alternatively, just skip this step and use the almond flour/meal as is. 

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Low Carb Chocolate Cake ©DMP
Try the chocolate cake – you’ll love it (and so will your friends and family too!

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