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Diabetes Meal Plans Australia

Diabetes Meal Plans Australia

Low Carb Meal Planning for Type 2 Diabetes & Prediabetes in Australia

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Ready to Kick Diabetes to the Curb?

Take Back Control in Just 16 Weeks with Our Clinically Proven Program

JOIN THE PROGRAM NOW: SAVE 40% OFF!

Australia’s Only Online Nutrition Program, Verified in a Randomised Controlled Trial to Reduce A1c, Weight and Medications in Type 2 Diabetes!

We Understand

Dealing With Type 2 Diabetes Can Feel Lonely and Overwhelming…

If You’re Newly Diagnosed T2D

  • You may feel distressed about the potential risk of complications, leaving you unsure of where to start or what to do next.
  • You’re confused by the sea of contradictory information on how to manage your diabetes, making you constantly question every choice you make.
  • You really need help with food choices, as you have no idea what to eat and what to avoid.
  • You’re determined to avoid medications or get off the ones you’ve already been prescribed, but have no clue how to do that.
  • You’ve been told it’s crucial to lose weight but you feel unsure how to lose weight in a way that’s effective and sustainable.

If You’ve Had T2D a While

  • You don’t want your diabetes to get worse, but right now your blood sugar and HbA1c levels feel out of control.
  • You’re desperate for a solution as it feels like you’ve tried every diet out there, and you need to put an end to the dieting cycle for good.
  • You know you need to get serious about taking care of your blood sugar, weight, and overall health, but don’t know where to turn for real help.
  • You’re tired of getting the same advice from your doctor—more medications—without any alternatives.
  • You’ve lost motivation and momentum, and you need a solution that offers real results, not just another quick fix.

Let’s Put an End to All This

You’re Not Alone and There Is a Clear Path Forward!

No matter where you are in your journey—whether you’re newly diagnosed or have been managing type 2 diabetes for years—there is a solution!

Introducing the T2Diet Program

The T2Diet Program will provide you with a clear, proven path to treating your type 2 diabetes, naturally and effectively – without any confusion and overwhelm.

Designed by Nutrition Specialist Dr Jedha, the T2Diet Program is the world’s only online nutrition program scientifically proven in a randomised controlled trial to reduce HbA1c, weight and medications, in just 16 weeks!

The program provides the perfect blend of science, alongside practical guidance to ensure you understand what’s happening in your body and exactly how you can change it!

YES! I WANT TO JOIN THE PROGRAM

A Clinically-Proven Program You Can Put Your Trust In

Results of the T2Diet Study randomised controlled trial prove that our unique approach can reduce your HbA1c, weight and medications, in 16 weeks

Lower HbA1c

Average reduction

0.94%

Range

up to 3%

Lose Weight

Average reduction

4.36 kg

Range

up to 14 kg

Reduce Medication

87% of program participants reduced medication

25% reduced medication by more than 20%

*Average results of participants in the 16 week clinical trial. View published research here.

Clinically proven programs are extremely rare!

AS SEEN IN

Here’s what members have to say

Dean maintains a HbA1c of 5.6 to 5.8%

The T2Diet helped Dean improve his overall health. He lowered his HbA1c by 1.3% and his last three readings have stayed around 5.6 to 5.8%. His doctor had reduced his medication. He recently told us, he is now medication-free, after living with type 2 diabetes more than 20 years.

Malena effortlessly loses weight & maintains it

The program helped Malena refocus on her goals. She lost 4 kg effortlessly and is happy that she continues to maintain the weight loss. She reduced HbA1c by 0.7% and has maintained a level at 6% or under.

John lowered HbA1c by 3%

John came into the program to learn more about the impact of diet on his diabetes health. He followed the weekly nutrition modules and discovered the connection and was amazed at the results – he lowered HbA1c by 3%, lost 5-6 kg, and reduced medications.

Jackie now understands her numbers

Jackie now manages her diabetes better because she understands the meaning of her numbers and how what she eats affects her diabetes health. She lowered her HbA1c from 8% down to 7% and hasn’t been down that low for years.

Helen finally achieves successful weight loss

Helen struggled for a long time with achieving weight loss and wasn’t getting any support from other sources. The program provided the education, support and encouragement to help her engage and rethink the importance of her own health. She’s now lost 26 kg!

Each story is a testament to the power of our scientifically-proven approach to improve health and change lives!

JOIN THE PROGRAM >>

How Does The T2Diet Program Work?

The 16 week program is designed to be step-by-step, practical, and easy to follow.

You’ll receive new modules each week. All you have to do is login, anytime on any device, and follow 3 easy steps.

STEP 1. Watch the Weekly Videos

Enjoy short videos that provide a blend of science and practical guidance to focus on what really matters for long term sustainable results

STEP 2. Access the Weekly Resources

Explore detailed food guides, example menus, easy delicious recipes and simple food swaps to upgrade your nutrition to suit your preferences

STEP 3. Take the Weekly Action Steps

Apply the practical action steps each week so that each small step you take builds to big changes to your health over 16 weeks and beyond

With the T2Diet Program, You Can Take Back Control in Just 16 Weeks!

YES! I’M READY TO DO THIS!

“I ended up with a much better understanding of type 2 diabetes and diet. I’ve got much better management. My last HbA1c was 7% and I haven’t been down there for years so I was really pleased about that, so was my doctor.” ~Jackie

What Makes the T2Diet Program Different?

Backed by Original World-Leading Research That Sets Us Apart

Our program is grounded in original scientific research and proven to lower blood sugar and HbA1c, reduce weight and medication dependency – that’s extremely rare!

Over a Decade of Transforming Lives with Lasting Results

With our long term experience supporting thousands of members over more than a decade, our approach has been fine-tuned to deliver real, long-term results.

Grounded in Science, Focused on You

We translate the best available evidence into clear, easy-to-understand solutions that are practical and really work.

Proven Track Record of Results

Our members consistently see real improvements – reducing A1c weight, medications and improving their overall metabolic health.

Imagine…Leaving All The Struggles Behind!

❌ No more feeling confused and overwhelmed by outdated conflicting information.

❌ No more going around in circles wondering what to eat and what not to eat.

❌ Keep increasing medications only to feel disappointed when your HbA1c creeps up again.

❌ Fear your health will decline and you won’t be able to keep up with your family, kids or grand kids.

❌ Struggle with eating right or sticking to a healthy diet only to find yourself back at square one.

✅ Leave all the noise behind ‘out there’ and get proven, practical solutions that are easy to understand and work.

✅ Understand your diabetes and what to eat to keep your blood sugar stable.

✅ Amaze your doctor with lower HbA1c and weight loss so they’ll work with you to reduce medication.

✅ Inspire your family and friends. Take your life back. Have a positive future.

✅ Discover a nutrition plan that feels natural, enjoyable and sustainable for you long term.

Don’t Wait Another Day, Month, Or Years To Change Your Future

Whether you’re newly diagnosed or have had diabetes several years, it is critically important to get your blood sugar and HbA1c into a healthy range and keep them there.

Diabetes complications can be serious and even life-threatening. Make the decision now to commit to you so you can experience long term health improvements.

I’M READY TO COMMIT

All It Takes Is A Commitment To YOU

Ready To Get Started?

SAVE 40% OFF

JOin the 16-Week T2Diet Program

WAS $130

NOW $78

TO CHANGE YOUR LIFE!

YES! SIGN ME UP NOW

One Time Payment, 20 Wks Access

*price in AUD

More From Our Members

I’ve been following your advice for about three months now. I’m a 77 year old male, and went from an A1c reading of 7.9 to 6.0; also lost 9.9kg.

~Paul

When I was diagnosed, my A1C was 7.7. In three months my A1C dropped to 6.1. I have also lost 18.1kg.

~Deborah

I’m doing great since taking the program. I have lost 10 kg and my sugar cholesterol etc all are amazing first time since 2001.

~Kirsten

I learned I don’t have to live in fear of diabetes, but can take my power back and be proactive about it. I’m feeling very upbeat and positive about my eating habits being modified and changed without feeling deprived or like a victim.

~Sandra

Your resources provided the tools I needed to bring my blood glucose level down, until my A1c test results were within normal range. Thank you for all you do!

~Pat

Full of very useful information that is both easy to read and understand. Not a “diet” but a lifestyle that is easy to continue.

I’ve lost 7kg too!

~Graham

Frequently Asked Questions

How long do I have access to the T2Diet Program?

When you join the DIY T2Diet Program: You have access to the T2Diet Program modules and resources for the 16 weeks of the program and 4 weeks after the program finishes, so a total of 20 weeks.

If you wish to maintain or continue access after that, and receive our ongoing support and weekly meal plans, then you can join on a monthly or annual subscription.

When you join as a VIP Member: You have access to the T2Diet Program resources and all our other resources and ongoing support for as long as you maintain an active membership. VIP Memberships are for one year and renew on an annual basis.

Can I try the T2Diet Program for free?

We do not offer a free trial period, so you acknowledge and accept that once you make the decision to join the program and your transaction is processed, we do not refund fees for change of mind.

See the refunds policy here.

Is the T2Diet Program suitable for coeliac / gluten free?

YES.

Most of the information, recipes and resources in the T2Diet Program are gluten free and suitable for coeliac.

Is the T2Diet Program suitable for vegetarians?

The T2Diet Program is NOT designed for people who choose a vegetarian diet, however, the general guidelines and information throughout the program is suited to all people with type 2 diabetes.

In addition, there are over 100 meat free recipes included in the program resources.

If you choose to join the program as a vegetarian, the weekly modules and videos may discuss meat, so you need to be aware of this. If this is going to bother you, then the program is not for you. Overall though, there will be helpful information that is suited to you as well.

Is the T2Diet Program a subscription?

When you purchase the T2Diet Program you will be billed once for the program amount (in AUD). This grants you access to the T2Diet Program modules and resources for the 16 weeks of the program and 4 weeks after the program finishes, so a total of 20 weeks. If you wish to maintain or continue access after that, and receive our ongoing support and weekly meal plans, then you can join on a monthly or annual subscription.

If you join the VIP Membership it is an annual subscription, billed in AUD each year. You can manage your subscription from your account page.

Are there discounts for pensioners and veterans?

If you have any difficulties with the program fee, please contact us using the blue pop-up icon below or email us at: [email protected] to discuss options.

I have a question not listed here?

No problem.

Use the blue pop-up icon below or email us at: [email protected]

Visit our Help Centre to find more FAQs and to contact us.

We’ll be more than happy to help!

Got a question or need help with something? Use the blue icon below or email us: [email protected]

Meet Dr Jedha

Founder & T2Diabetes NutritionIST

Dr. Jedha Dening is a leading specialist in digital health and nutritional management of type 2 diabetes and prediabetes. Witnessing countless health transformations over the years, Dr. Jedha combined her expertise with rigorous research at Deakin University to develop the T2Diet Program. She has pioneered some of the world’s most innovative digital health nutrition research, helping people transform their health and lives. Dr. Jedha’s dedication to improving health outcomes has made her a trusted leader in diabetes nutrition and digital health.

T2Diet Program: Changing Lives

Australia’s first and only scientifically-proven clinically effective digital nutrition program for adults with type 2 diabetes and prediabetes

Got a question or need help with something? Use the blue icon below or email us: [email protected]

Turkey Burger | ©DMP
Hash Browns (with no potato) | ©DMP

DISCLOSURE: While all customer testimonials and stories are from real people who are part of the DMP T2Diet community, results may not reflect the results you may achieve. Results may vary depending on individual circumstances and your experience may not be similar to the experience of the testimonials.

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