• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
Diabetes Meal Plans Australia

Diabetes Meal Plans Australia

Low Carb Meal Planning for Type 2 Diabetes & Prediabetes in Australia

  • What’s New
  • Subscribe
  • Podcast
  • Programs
  • Research
  • About

You Can Lower Blood Sugar and Medications, Naturally — We’ll Show You How

Best Mayonnaise For Diabetics: Coles & Woolies Options

Sometimes the best part of a meal isn’t the main course itself, but all the trimmings. Think about a juicy hamburger. It wouldn’t be complete without a fresh slice of tomato, a few rings …

Read moreBest Mayonnaise For Diabetics: Coles & Woolies Options

Snacks For Diabetics in Australia

If you have type 2 diabetes or prediabetes, you need snack foods that are tasty and enjoyable but also blood sugar friendly. Let’s look at a variety of options to inspire your menu. Best Healthy …

Read moreSnacks For Diabetics in Australia

Best Diabetic Biscuits Coles and Woolworths

Living with diabetes doesn’t mean you have to forgo the pleasure of a good biscuit with your cuppa. Both Coles and Woolworths offer a selection of biscuits that are more suitable for those …

Read moreBest Diabetic Biscuits Coles and Woolworths

Australian Prediabetes Blood Sugar Levels Chart

If you’ve been told you have prediabetes, you might be feeling confused about what your blood sugar levels really mean—and what’s considered normal or too high here in Australia. Let’s walk …

Read moreAustralian Prediabetes Blood Sugar Levels Chart

The Hidden Truth About Diabetes in Australia: Are Thousands Being Missed?

A brand-new Australian study has found that the number of people living with diabetes in Australia might be far higher than what the government statistics show. Not surprising! It suggests that close …

Read moreThe Hidden Truth About Diabetes in Australia: Are Thousands Being Missed?

What Are Normal Blood Sugar Levels After Eating, in Australia?

Did you know that your blood sugar levels after eating is one of the most important measurements? Why is that? It can help you achieve lower HbA1c levels! When it comes to normal blood sugar after …

Read moreWhat Are Normal Blood Sugar Levels After Eating, in Australia?

Australian Sugar Substitutes for Type 2 Diabetes and Prediabetes

All of us love to indulge in desserts like cheesecake or decadent mud cake from time to time. Thankfully there is no need to feel deprived! With many sugar substitutes available to us, you can …

Read moreAustralian Sugar Substitutes for Type 2 Diabetes and Prediabetes

What Is The Best Rice For Diabetics?

Rice is a popular meal base used in Asian cuisine, stir fries, or to soak up a saucy meal. But you may be wondering is rice good for diabetics? Or what is the best rice for diabetics to eat? …

Read moreWhat Is The Best Rice For Diabetics?

Herbs That Lower Blood Sugar & Improve Diabetes Health

All herbs and spices provide beneficial compounds that have health advantages. In terms of treatment of diabetes, there are some incredible herbs that can help control blood sugar, lower cholesterol, …

Read moreHerbs That Lower Blood Sugar & Improve Diabetes Health

7 Low Carb High Fibre Foods For Diabetes

Did you know that whole grains are not the best source of fibre for people with diabetes? Grains may be marketed as an ultra-healthy, fibre rich food, but most grains contain way too many carbs for …

Read more7 Low Carb High Fibre Foods For Diabetes

Is Avocado Good for Diabetics?

A ripe avocado has so much potential – you can eat it on toast, mash it into a guacoamole dip, or even blend it into a smoothie. It’s so versatile, no wonder it’s such a beloved …

Read moreIs Avocado Good for Diabetics?

Australian Blood Sugar Levels Chart

When you look online, it can be difficult to find charts for Australian blood sugar levels, right? We understand, that makes it confusing for you. So, thankfully you found us because we can clear it …

Read moreAustralian Blood Sugar Levels Chart

The Diabetes Support You’ve Been Looking for — Made for Australians

Subscribe | What’s New | About | Programs | Podcast | Research | Contact | Member Login

  • Facebook

Medical Disclaimer | Terms and Conditions | Privacy Policy | Cookie Policy | Refunds Policy

Copyright © 2025 Diabetes Meal Plans

Scroll Up