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Diabetes Meal Plans Australia

Diabetes Meal Plans Australia

Low Carb Meal Planning for Type 2 Diabetes & Prediabetes in Australia

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Reverse Your Prediabetes or Prevent It — Naturally With Nutrition

Clinically-Proven Online Program to Help You Lower HbA1c, Lose Weight, and Reduce or Avoid Medication

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Introducing The Science-Backed Plan to Reset Your Blood Sugar Balance

“I found DMP after finding out I had prediabetes, I took the program and lowered my A1c to 5.5 and lost 6.8 kg in six months.” ~Lisa

Designed by Nutrition Specialist Dr Jedha, the Prediabetes Reset Program shows you how to reset your blood sugar and metabolism back to normal, in 16 weeks!

Based on scientifically-proven methods, you’ll not only understand the true cause of prediabetes, you’ll know exactly what to do to turn it around, or prevent it.

No guesswork, no conflicting advice – just a clear, proven pathway to reset your blood sugar balance, naturally.

YES! I WANT TO JOIN THE PROGRAM

THE RESET PROGRAM WILL HELP YOU TO:

Achieve Normal Blood Sugar and HbA1c Levels

Learn how to simplify your treatment strategy with clear, science-backed guidance so you know exactly what to do to reset blood sugar and HbA1c back to normal levels

Lose Weight and Keep It Off Long Term

Follow proven methods to naturally reset your metabolism to easily shift stubborn fat to normalise weight for the long term – without hunger or deprivation

Improve Your Health Metrics

Discover a comprehensive approach that lowers blood sugar and helps improve cholesterol, blood pressure, and boosts overall metabolic health

Reclaim Control – Without Relying on Medication

Experience the freedom of naturally balancing your blood sugar, so you can confidently avoid or stop medications and enjoy a healthier, medication-free lifestyle

Prevent Type 2 Diabetes with Confidence

Proactively take action to prevent type 2 diabetes by following a targeted, effective plan that equips you with the knowledge and tools to stay on track and protect your future health

Feel Empowered for Lifelong Health

With reliable trusted guidance you’ll develop sustainable habits that fit your lifestyle and gain a renewed sense of hope, confidence, and vitality for your future

START THE PROGRAM NOW

How Does The Prediabetes Reset Program Work?

The 16 week program is designed to be step-by-step and easy to follow.

You’ll receive new resources each week. All you have to do is login, anytime on any device, and follow 3 easy steps.

STEP 1. Watch the Weekly Videos

Enjoy short videos that focus on the things that really matter so you quickly gain the knowledge and skills you need

STEP 2. Access the Weekly Resources

Explore valuable food guides, menus, easy recipes & simple food swaps so the nutrition changes you make are enjoyable and sustainable

STEP 3. Take the Weekly Action Steps

Apply the practical action steps so each small step you take builds to big changes to your health over 16 weeks and beyond

YES! I WANT TO JOIN THE PROGRAM

Words of Praise from People Just Like You

After 16 weeks of following the Prediabetes Program and its recommendations, my HbA1c went from 5.9 to 5.5. Thank you, Dr. Jedha for developing this lifesaving program. Diabetes is a public health problem, and you are in the forefront helping people to take responsibility to reverse this condition. I’ve recommended DMP to friends and to my MD, who was most pleased with my results. In fact, my MD regards my success on DMP as proof that prediabetes can be reversed, and lifestyle change is everything. With gratitude for your great educational program.

~Anne Marie

I’m so excited! Received my 3-month A1C result this morning….5.6! Previously it was 6.3. This motivates me to keep going with what I’m doing and stay out of the diabetes range. I can’t thank Diabetes Meals Plan enough….this is such a big deal to me!

~Jeanette

My new A1C test was 5.6…before it was a 5.8 and I’ve lost 13.6kg and they are still coming off. Hooray…5.6 is out of prediabetes… what a relief…and it’s only been a couple of weeks of hard work!! I have more energy and am not as tired as before. I will continue to keep this lifestyle as I have seen drastic changes to my health altogether. Thank you.

~Karolyn

My partner is prediabetic and after following the guidelines on your site he’s lost over 10.8kg in weight. Thanks for providing such an informative website.

~Carol

This was great. There is so much information that if you are prediabetic your primary Dr does not tell you. Thank God I now know what I need to do. Thank you.

~Lillian

This is the best program! So many well written materials – clear and easy to understand. I am thrilled to have found this.

~Elizabeth

Your resources provided the tools I needed to bring my blood glucose level down, until my A1c test results were within normal range. Thank you for all you do!

~Pat

I learned that eating healthy isn’t painful, time consuming, drudgery. It can be fun AND taste good. Wish the doctor’s office would have shown YOUR way of doing it when I was first diagnosed. I probably would not have stuck my head in the sand so long! Glad I found you!

~Michelle

I was having some issues with my A1c numbers and needed to eat differently and lose weight. It’s two weeks now and I have lost 3.6kg. The recipes have tasted good and are easy to adapt to my food allergies.

~Lenah

Ready to Reset and Change Your Life?

BEGIN YOUR RESET NOW

ONLY $130

TO CHANGE YOUR LIFE!

One Time Payment

YES! SIGN ME UP
Dr Jedha Dening | Diabetes Nutrition Specialist

Meet Dr Jedha

Hi, I’m Dr. Jedha — Nutrition Specialist, DMP Founder, and published researcher with over a decade of experience helping thousands of people take control of their health, naturally.

After seeing so many people overwhelmed by conflicting advice and left without a clear path forward, I knew there had to be a better way — one that delivers proven strategies and real results.

That’s why I created this program: to combine my years of expertise and world-leading research with practical, step-by-step guidance that empowers you to make lasting change.

My mission is to make reversing or preventing prediabetes achievable, enjoyable, and truly life-changing — and the DMP Team and I are here to support you every step of the way.

JOIN THE RESET PROGRAM

Frequently Asked Questions

How long do I have access to the Prediabetes Program?

When you join the Prediabetes Program: You have access to the Program modules and resources for the 16 weeks of the program and 4 weeks after the program finishes, so a total of 20 weeks.

If you wish to maintain or continue access after that, and receive our ongoing support and weekly meal plans, then you can join on a monthly or annual subscription.

When you join as a VIP Member: You have access to the Program resources and all our other resources and ongoing support for as long as you maintain an active membership. VIP Memberships are for one year and renew on an annual basis.

Can I try the Prediabetes Program for free?

We do not offer a free trial period, so you acknowledge and accept that once you make the decision to join the program and your transaction is processed, we do not refund fees for change of mind.

See the refunds policy here.

Is the Prediabetes Program suitable for coeliac / gluten free?

YES.

Most of the information, recipes and resources in the Prediabetes Program are gluten free and suitable for coeliac.

Is the Prediabetes Program suitable for vegetarians?

The Prediabetes Program is NOT designed for people who choose a vegetarian diet, however, the general guidelines and information throughout the program is suited to all people with prediabetes or those wanting to prevent diabetes.

In addition, there are over 100 meat free recipes included in the program resources.

If you choose to join the program as a vegetarian, the weekly modules and videos may discuss meat, so you need to be aware of this. If this is going to bother you, then the program is not for you. Overall though, there will be helpful information that is suited to you as well.

Is the Prediabetes Program a subscription?

When you purchase the Prediabetes Program you will be billed once for the program amount (in AUD). This grants you access to the T2Diet Program modules and resources for the 16 weeks of the program and 4 weeks after the program finishes, so a total of 20 weeks. If you wish to maintain or continue access after that, and receive our ongoing support and weekly meal plans, then you can join on a monthly or annual subscription.

If you join the VIP Membership it is an annual subscription, billed in AUD each year. You can manage your subscription from your account page.

Are there discounts for pensioners and veterans?

If you have any difficulties with the program fee, please contact us using the blue pop-up icon below or email us at: [email protected] to discuss options.

I have a question not listed here?

No problem.

Use the blue pop-up icon below or email us at: [email protected]

We’ll be more than happy to help!

Got a question or need help with something? Use the blue icon below or email us: [email protected]

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