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With our delicious weekly meal plans and Proven nutrition support, you can Get Long Lasting Results That Really Matter

“My A1c started out around 9.5. I have lost close to 23kg and I have now been able to keep my A1c at a 6. Thanks for all your help.” ~JoAnn B

“My blood sugar is now normal and I’ve lost 36kg! I feel so good. I’m just so glad I found you!” ~Wilma

JOIN AS A MEMBER TODAY

Backed by Original World-Leading Research

10+ Years of Real-World Success Stories

Led by Diabetes Nutrition Specialist Doctor

Trusted for Delivering Sustainable Results

Even after 4 yrs my A1C levels stay below 6.0 & I’ve maintained lower dosages of medication.

Sheryl

I lowered A1c by 1.2% and lost 10.8kg. Best of all I feel empowered.

Susan

I’m down 13.6kg since joining DMP and my last A1C was 6.4.

Tony

As a Valued Member, You’ll Receive Support That Works for You, Not Against You

We’ll Help You To:

Lower blood sugar and HbA1c to healthy levels

Lose, gain or maintain weight

*depending on your goals

Reduce or stop medication

*in consultation with your medical doctor

Improve cholesterol, blood pressure, and overall health

Gain clarity and confidence in your food choices

Feel empowered; the best you’ve felt in years!

What’s Included In Your VIP Membership?

You’ll have access to Dr Jedha’s proven practical solutions for guaranteed results, plus ongoing support to reach your goals!

Nutrition-Doctor-Designed Meal Plans, Weekly

so you stay inspired and motivated to reach your ideal blood sugar, weight and health goals

  • 4 easy tasty low carb lunches and dinners every week
  • Easy to follow prep ahead guide
  • Featured cooking classes to master skills
  • 1500+ blood sugar friendly recipes
  • 4 weeks of meal plan archives

Tools To Make Planning and Shopping Easier

so you can stay on track with your meals and streamline your time and energy

  • Organise your week with our smart meal planner
  • Automatically calculate nutrition facts
  • Generate a shopping list; edit; add to; and access on-the-go
  • Store recipe notes and add favourite meals to collections

Detailed Guides Solve Any Eating Confusions

so you never feel worried about exactly what to eat and what not to eat to optimise your blood sugar and diabetes health

Get focused on the things that really matter and learn to eat to treat your diabetes so you achieve the results you want, and maintain them too.

Trusted Answers To All Your Questions in Our HUGE Members Library

so you don’t waste time searching ‘out there’ on the wild west web for info that’s completely wrong

Wondering if a food or supplement is ‘safe’ and how it might affect your blood sugar? Visit the Members Library to find hundreds of evidence-based articles with guidelines specific to type 2 diabetes and prediabetes treatment.

Use Our Health Log To Track Your Progress

so you fully understand your diabetes and how to achieve better results

Track fasting and daily levels, HbA1c, weight and list medications. Discover effective strategies to improve blood sugar levels.

Access Specialised Healthmaps

so you have a clear pathway to achieve specific health goals

Our step-by-step Healthmaps are designed to help you navigate specific health goals and overcome challenges, such as reducing and stopping medications, lowering cholesterol or lowering fasting blood sugar.

Get Personal Support When You Need It

so you stay accountable and can feel confident every step of the way

Join monthly member check ins with Dr Jedha & DMP Nutritionists to share your updates, progress, numbers; ask questions and get personal support. Plus, submit your quarterly progress report for private 1:1 feedback and input.

BONUS: Access to Clinically Proven Programs

so you set solid foundations to reduce A1c, weight and medications

During your first 16 weeks as a VIP Member, we encourage you to take Dr Jedha’s scientifically-proven T2Diet Program or Prediabetes Reset Program to set solid foundations for lower blood sugar and life-long change. Your choice of program is included in your VIP Membership.

A Membership is Your Comprehensive, All-in-One Solution

to guide you every step of the way with proven strategies and real support

YES! SIGN ME UP NOW

What Makes DMP the Leading Solution for Diabetes SUPPORT?

Backed by Original World-Leading Research That Sets Us Apart

Our program is based on original scientific research and proven to lower blood sugar and HbA1c, reduce weight and medication – that’s extremely rare!

Over a Decade of Transforming Lives with Lasting Results

With our extensive history of experience helping thousands of members, our approach has been fine-tuned to deliver long-term results.

Personalised Support to Help You Achieve and Sustain Your Goals

Forget going it alone – our membership program offers trusted guidance and ongoing support, including monthly check-ins for personalised help and feedback.

Proven Track Record of Results That Speak for Themselves

Our members consistently see real improvements – lowering HbA1c to normal levels, rebalancing weight, reducing medications and improving their overall metabolic health.

Easy To Understand Solutions

Our goal is to translate the best available evidence into practical, clear, easy-to-understand solutions that really work.

Our Full Ongoing Commitment

We’re 100% dedicated to DMP and LOVE helping our members achieve their goals. We’re fully committed to helping you lead a healthier, happier life!

JOIN AS A MEMBER TODAY

We’ll be here for you every single week!

We stick by our members and we’re proud to say they’re achieving great results. Let us support you too.

“I went from an A1c of 6.3 in February to an A1c of 5.8 in April — I had to have another test and a month later it went down to 5.7!” ~Ann

“I joined as a member and fast forward three months I can hardly believe it – my number is now 5.9%, down from 6.5% and I’ve lost just under 10kg.” ~Geraldine

“The weekly meal plans are fantastic with such a variety of recipes that are easy to follow.” ~Doug

“My latest A1c result was 5.8, down from 6.4. I’ve lost 5kg, my waistline has reduced 4cm, my cholesterol has improved.”~Don

“After 6 months on this plan my A1c was 5.5 and my doctor took me off metformin!” ~Cheryl

“I’m down 24.9kg and blood sugar down from 16 range to between 4.2 and 6.7!” ~Leisa

Join Us As A Member Today

Incredible Value!

VIP Annual Subscription

$250

per year

  • Weekly meal plans
  • Breakfast & snack selection
  • 1500+ recipe database
  • Smart meal planner
  • Library of 100s of resources
  • Monthly member check ins for trusted guidance
  • 250+ cooking classes
  • Low Carb Breads Masterclass
  • Health log to track progress
  • Ongoing support & motivation
  • Included: our clinically-proven T2Diet Program or Prediabetes Program (value $130)
JOIN NOW

Need a payment plan option? Contact us about Afterpay: [email protected]

More Testimonials

I’ve been following your plans for about a month now. My bs range was 8.3 to 10.3 for am fasting. Now it’s ranging from 5.8 to 7.8.

~Sharlene

When I started DMP, I was 140kg and my A1C was 10. I had a very unhealthy lifestyle. Since then, I have lost weight, I am at 86kg now and my A1C is between 6.5 to 7.0 and no longer have to take medicine. Thank you for what you do!

~Dusty

Super excited here. Had my A1c checked today. Are you ready for this? 5.6. After three months of Diabetes Meal Plans, without drugs or insulin, my blood sugar is normal. Thank you for your guidance and great recipes. Could not have done it without you.

~Maria

Love it!! 🙂 Everything is so easy to follow especially for me. Just keep what you doing. Really great.

~Bev

I love all the delicious recipes that are easy to understand and prepare. I love the versatility of the members site. I’m able to add, delete and personalise my meal plan so that it fits my schedule and taste. My husband is a picky eater, but he’s enjoying the dishes too!

~Kat

3 months ago my A1C was 8.7 and my recent blood work showed it at 7.4. My endocrinologist was very impressed and thinks I will be at the target level by my next testing in 3 months. Just eating your meal plan for a month and seeing the results gives me motivation to continue. Thank you for your dedication to diabetes research and food plans.

~Gloria

Frequently Asked Questions

What's included in the membership?

Weekly Nutritionist-Designed Meal Plans

    • Weekly Low Carb Meal Plans - with 4 Lunches and 4 Dinners every week you'll never be short of amazingly tasty meals to enjoy
  • Featured Cooking Classes - most weeks we provide at least one featured video cooking class so you can master your skills in the kitchen
  • Breakfast Selection - an appetising selection of low carb breakfast meals you can add to your plans with the click of a button
  • Snacks Selection - an assortment of snacks you can add to your plans with the click of a button to complete your daily/weekly plans
  • Smart Meal Planner - as you swap, change & add meals to your planner - your daily carbs, calories and nutrition facts recalculate automatically
  • Automated Grocery List - generate a grocery list; edit it, add to it; then print out or access on-the-go from your phone
  • Nutrition Facts - all meal plans and recipes have full nutrition facts so you can manage your carb counts and calories more effectively

 

Resources, Classes and More

 

  • 1500+ recipe database - so you can select what you like when you like or swap and change meals in your weekly plans.
  • Favourite Meals - bookmark your favourite meals so you can easily add favs to your meal plans another week
  • Prep Library - our video prep library and cooking glossary helps you navigate creating your delicious meals with ease
  • Detailed food guides - access our range of growing food guides to learn what to eat - carbs, fats, proteins, sugar substitutes, fruits, vegetables, eating out, reducing medication, breads and more.
  • Diet/Food Library - get answers to your questions by browsing through hundreds of diabetes-specific food/diet/health articles and make more informed choices for your health
  • Classes - access exclusive member classes such as Low Carb Breads Masterclass and 200+ cooking classes.
    • ACCESS to the T2Diet Program - to completely reshape your health!

 

We're proud to say DMP provides the most comprehensive online nutrition service for people with type 2 diabetes and prediabetes, in Australia, and the whole world!

How long will I have access to the T2Diet program?

With the VIP Membership, the T2Diet Program is included with your annual membership, and you will maintain access to the program as long as you have an active membership subscription. Once you cancel and your membership expires, you also lose access to the T2Diet Program.

Is the membership on subscription?

Yes, when you purchase a VIP membership, it is a yearly subscription. Your membership will autorenew each year and charge to your card.

Is it easy to cancel if I want to?

Yes, you can easily cancel your subscription anytime from your account page or by contacting us.

However, membership fees do not get refunded. If you cancel midway during your subscription, your membership remains active until it expires.

Do you have a free trial period?

No. We do not have a free trial period, and once purchased we do not refund transactions for change of mind so please consider your membership option carefully.

See the refunds policy here.

Browse our Help Centre for further questions, and please contact us with any questions BEFORE you make your purchase.

If I cancel will I still have access to the member resources?

To access our exclusive members site you must have an active subscription.

If you cancel your subscription midway during a subscription, your membership remains active until it expires so you can still access the members site.

Once you cancel your subscription and it expires, you will not be able to access any member content, resources or support. You would need to renew your subscription so it is active again.

Are the plans suitable for gluten free eating?

Yes. Majority of our recipes are gluten free or provide gluten free options.

I have a question not listed here?

No problem. Visit our Help Centre to find more FAQs and to contact us.

Please ask your questions before purchasing by emailing us at: [email protected] - we’ll be more than happy to help.

Meet Dr Jedha

DMP Founder & T2Diabetes NutritionIST

Over the past decade, we’ve helped thousands of people with type 2 diabetes and prediabetes change their health, naturally with nutrition.

Our program is the only Australian program scientifically-proven in a randomised controlled trial to significantly lower HbA1c, weight, BMI and medications.

Join us and experience an incredible change to your health!

JOIN AS A MEMBER TODAY

T2Diet: Changing Lives

Australia’s first and only scientifically-proven clinically effective digital nutrition program for adults with type 2 diabetes and prediabetes

DR JEDHA & RESEARCH FEATURED IN

More Testimonials

Being a member keeps me organised. I don’t have to think about what I eat! I love all the recipes. I really really like the cooking videos! Most helpful indeed! Keep up the great work!

~Patty

Since being a member my blood sugar level has dropped considerably. I love not having to worry about what to eat and having access to all your recipes. I believe you are doing a great job at telling me all about how to manage my type two diabetes.

~Lorraine

I have enjoyed the yummy recipes you have provided and am happy to say my last A1c was a 5.7! I’ve loved being a part of the group and you were very instrumental in helping me achieve my current A1c. Thank you!

~Tracy

The information, the recipes, the support – I don’t feel so hopeless. I love the fact that it all reminds me that I can still eat! I just love how much clear, understandable information is available. I appreciate the very quick responses I have received from my emails. Excellent resource! Thank you so much!!

~Elizabeth

Your website has been a game changer for me. I am insulin resistant but still prediabetic and I love your website because it keeps me on track with my meals. I think it’s the best thing out there for diabetes.

~Lori

This way of eating works. Sugar numbers are down and Dr. has taken me off one of my medicines for 3 months to see how I will do.

~Retha

I enjoy the fact that the weekly meal plans come with the grocery list and make ahead plans. My husband and I have both lost about 6.8kg since starting with DMP. We are excited about that.

~Linda

I am loving the quality and amount of information in one place, and the recipes. Having been recently diagnosed with Type 2, I was feeling overwhelmed with all the information. There was much that was conflicting and confusing. This site has been the best for logic, education and consistency. Especially as I endeavour to control and hopefully reverse my diagnosis through diet and lifestyle.

~Sandra

Your program, site, everything is great. It is very difficult to find the amount and quality of information you provide.

~Carlos

Have a question? Please ask your questions before purchasing: visit the Support Centre and contact us and we’ll be more than happy to help.

DISCLOSURE: While all customer testimonials and stories are from real people who are part of the DMP community, results may not reflect the results that you may achieve. Results may vary and your experience may not be similar to the experience of the testimonials.

Access to member content: Members must maintain an active membership to access membership content. If a subscription is cancelled and membership expires, there is no access to any previous member content. 

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