In this introductory episode of Type 2 Diabetes Talk, Dr Jedha invites you on the transformative journey that lies ahead and shares what’s to come for the show and the core values and approach.
LISTEN TO THE PODCAST
00:00 Introducing Type 2 Diabetes Talk
04:35 Reframing Diabetes Care
14:08 Core Values and Approach
18:56 How Type 2 Diabetes Talk Will Help You
Episode 1 Overview
In this episode of Type 2 Diabetes Talk, host Dr. Jedha discusses the role of nutrition in managing type 2 diabetes and prediabetes. A veteran of the health and wellness industry, Dr. Jedha has over two decades of experience in the field. Her dedication to helping those living with diabetes has led to the creation of Diabetes Meal Plans (DMP) and groundbreaking research on digital dietary programs for type 2 diabetes.
One of the significant aspects of managing type 2 diabetes is understanding the impact of nutrition on blood sugar levels. Dr. Jedha emphasises the need for adopting a balanced and nutritious diet that can naturally optimise blood sugar levels. With proper nutrition, individuals with diabetes can lead healthier lives, control their blood sugar levels, and potentially reduce their dependency on medication.
The episode introduces the T2Diet Program, an innovative approach to diabetes care designed by Dr. Jedha. This clinically proven initiative aims to reduce your A1c, weight, and dependency on medication in just 16 weeks. The T2Diet Program encourages individuals to take control of their health through a transformative journey guided by science-backed nutrition strategies. It provides practical solutions that help people achieve and maintain their blood sugar and health goals, naturally through nutrition and lifestyle.
Dr. Jedha also shares her personal journey and expertise in the health and wellness industry, specialising in type 2 diabetes and prediabetes nutrition. This dedication and passion towards helping people with diabetes are reflected in her approach to providing accurate, practical, and helpful information for managing type 2 diabetes and prediabetes naturally.
Dr Jedha also shares the core values and approach that will be taken in the show, and throughout everything done at DMP. In addition, the episode provides a platform for listeners to share their queries and suggestions, emphasising the importance of open communication and community support in managing diabetes. By creating a supportive and educational environment, the Type 2 Diabetes Talk encourages individuals to take proactive steps towards better health.
In conclusion, this episode of Type 2 Diabetes Talk emphasises the power of nutrition in managing type 2 diabetes. It highlights the need for a holistic approach to diabetes care, focusing on a balanced diet, regular exercise, and a positive mindset. By equipping individuals with the right knowledge and tools, episode one, invites you to be a part of the transformative journey to achieving your best health and revolutionising diabetes care, because together we can make a difference!